Joseph LeMay 15:05 row
3,583m
Meters
15:05.4
Time
2:06.3
Pace
224
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 123 |
January 15, 2019 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 3,583m | 2:06.3 | 174 | 897 | 20 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 |
| 15:05.0 | 17m | 2:27.0 | 110 | 678 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm up on the dynamic