Joseph LeMay 2:16 row
520m
Meters
2:16.9
Time
2:11.6
Pace
31
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 125 |
January 17, 2019 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.9 | 520m | 2:11.6 | 153 | 828 | 22 |
| 0:52.1 | 520m | 0:50.0 | 2784 | 9881 | 22 |
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Workout Graph
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cool down. all meters on the dynamic now.