Joseph LeMay 4:37 row

1,018m

Meters

4:37.5

Time

2:16.2

Pace

59

Calories

Average Watts138
Calories Per Hour775
Stroke Rate23
Stroke Count108
Drag Factor123

January 18, 2019 06:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
4:37.5 1,018m 2:16.2 138 775 23
4:37.0 1,018m 2:16.0 139 778 23

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Workout Graph

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