Joseph LeMay 10:03 row
2,380
Meters
10:03.6
Time
2:06.8
Pace
148
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 123 |
January 18, 2019 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,380 | 2:06.8 | 172 | 882 | 148 | 20 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 20 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 20 |
| 10:03.0 | 10 | 2:30.0 | 104 | 656 | 0 | 0 |
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