Joseph LeMay 4:06 row
844m
Meters
4:06.1
Time
2:25.7
Pace
47
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 688 |
Stroke Rate | 23 |
Stroke Count | 94 |
Drag Factor | 125 |
January 29, 2019 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:06.1 | 844m | 2:25.7 | 113 | 688 | 23 |
1:24.4 | 844m | 0:50.0 | 2800 | 9936 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down