Joseph LeMay 2x500m/1:30r row
1,000m
Meters
3:37.4
Time
1:48.7
Pace
74
Calories
| Rest Distance | 269m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,269m |
| Overall Time | 6:37.4 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 29 |
| Stroke Count | 139 |
| Drag Factor | 124 |
January 29, 2019 06:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.4 | 1,000m | 1:48.7 | 273 | 1237 | 29 | |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 29 | |
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 29 | |
| r269m |
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Workout Graph
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