Joseph LeMay 15:05 row
3,503m
Meters
15:05.4
Time
2:09.2
Pace
216
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 126 |
January 29, 2019 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 3,503m | 2:09.2 | 162 | 858 | 22 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 |
| 15:05.0 | 13m | 3:12.3 | 49 | 469 | 0 |
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