Joseph LeMay 2x3333m/5:00r row
6,666m
Meters
25:39.0
Time
1:55.4
Pace
462
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,702m |
| Overall Time | 35:39.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 125 |
January 28, 2019 19:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.0 | 6,666m | 1:55.4 | 228 | 1083 | 25 | |
| 12:55.0 | 3,333m | 1:56.2 | 223 | 1066 | 24 | |
| 12:44.1 | 3,333m | 1:54.6 | 232 | 1099 | 26 | |
| r36m |
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Workout Graph
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medium pace