Joseph LeMay 1:30 row
418m
Meters
1:30.0
Time
1:47.6
Pace
30
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 28 |
| Stroke Count | 42 |
| Drag Factor | 122 |
February 01, 2019 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 418m | 1:47.6 | 281 | 1265 | 28 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 |
| 1:30.0 | 140m | 1:47.1 | 285 | 1279 | 28 |
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five of these at 2K + 3 with 3 minutes rest