Joseph LeMay 10:07 row

2,462m

Meters

10:07.1

Time

2:03.2

Pace

159

Calories

Average Watts187
Calories Per Hour942
Stroke Rate18
Stroke Count229
Drag Factor127

January 31, 2019 05:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.1 2,462m 2:03.2 187 942 18
5:00.0 1,158m 2:09.5 161 854 21
10:00.0 1,280m 1:57.1 217 1048 24
10:07.0 24m 2:25.8 113 688 9

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Workout Graph

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