Joseph LeMay 10:04 row

2,294m

Meters

10:04.5

Time

2:11.7

Pace

139

Calories

Average Watts153
Calories Per Hour826
Stroke Rate24
Stroke Count242
Drag Factor109

February 04, 2019 18:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.5 2,294m 2:11.7 153 826 24
5:00.0 1,056m 2:22.0 122 720 26
10:00.0 1,225m 2:02.4 191 956 22
10:04.0 14m 2:22.8 120 713 0

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Workout Graph

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