Joseph LeMay 10:04 row
2,294m
Meters
10:04.5
Time
2:11.7
Pace
139
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 24 |
Stroke Count | 242 |
Drag Factor | 109 |
February 04, 2019 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:04.5 | 2,294m | 2:11.7 | 153 | 826 | 24 |
5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 |
10:04.0 | 14m | 2:22.8 | 120 | 713 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm up