Joseph LeMay 8:46 row

2,103m

Meters

8:46.2

Time

2:05.1

Pace

132

Calories

Average Watts179
Calories Per Hour915
Stroke Rate21
Stroke Count177
Drag Factor112

February 12, 2019 05:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
8:46.2 2,103m 2:05.1 179 915 21
5:00.0 1,180m 2:07.1 170 886 20
8:46.0 923m 2:02.4 191 956 21

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Workout Graph

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