Joseph LeMay 10:05 row

2,310m

Meters

10:05.6

Time

2:11.0

Pace

139

Calories

Average Watts155
Calories Per Hour834
Stroke Rate21
Stroke Count209
Drag Factor122

February 22, 2019 08:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.6 2,310m 2:11.0 155 834 21
5:00.0 1,106m 2:15.6 140 782 23
10:00.0 1,189m 2:06.1 174 899 19
10:05.0 16m 2:36.2 92 615 0

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Workout Graph

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