Joseph LeMay 4:28 row

1,017m

Meters

4:28.5

Time

2:12.0

Pace

61

Calories

Average Watts152
Calories Per Hour823
Stroke Rate19
Stroke Count86
Drag Factor124

February 20, 2019 11:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
4:28.5 1,017m 2:12.0 152 823 19
1:41.8 1,017m 0:50.0 2792 9908 19

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Workout Graph

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