Joseph LeMay 4:28 row
1,017
Meters
4:28.5
Time
2:12.0
Pace
61
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 124 |
February 20, 2019 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.5 | 1,017 | 2:12.0 | 152 | 823 | 19 |
| 1:41.8 | 1,017 | 0:50.0 | 2792 | 9908 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down