Joseph LeMay 12:47 row

3,024m

Meters

12:47.2

Time

2:06.8

Pace

189

Calories

Average Watts171
Calories Per Hour890
Stroke Rate20
Stroke Count259
Drag Factor124

February 20, 2019 10:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
12:47.2 3,024m 2:06.8 171 890 20
5:00.0 1,125m 2:13.3 148 808 23
10:00.0 1,225m 2:02.4 191 956 18
12:47.0 675m 2:03.7 185 936 18

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Workout Graph

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