3,029m row on February 21, 2019

Joseph LeMay 3,029m row

3,029m

Meters

12:20.0

Time

2:02.1

Pace

197

Calories

Average Watts	192
Calories Per Hour	960

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

just rowing at a medium pace before bed. went running in the morning.