Joseph LeMay 2,517m row
2,517m
Meters
10:04.0
Time
1:59.9
Pace
167
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
March 01, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
warmup before some lifting followed by treadmill running at gym, 5 miles, then some more lifting then AR bicycle.