Joseph LeMay 4:34 row

1,018m

Meters

4:34.9

Time

2:15.0

Pace

60

Calories

Average Watts142
Calories Per Hour789
Stroke Rate19
Stroke Count85
Drag Factor119

March 04, 2019 09:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
4:34.9 1,018m 2:15.0 142 789 19
1:41.9 1,018m 0:50.0 2792 9908 19

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Workout Graph

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