Joseph LeMay 4:26 row
1,018m
Meters
4:26.5
Time
2:10.8
Pace
61
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 25 |
Stroke Count | 109 |
Drag Factor | 120 |
March 04, 2019 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:26.5 | 1,018m | 2:10.8 | 156 | 837 | 25 |
4:26.0 | 1,018m | 2:10.6 | 157 | 840 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
pick drill warmup