Joseph LeMay 4:26 row

1,018m

Meters

4:26.5

Time

2:10.8

Pace

61

Calories

Average Watts156
Calories Per Hour837
Stroke Rate25
Stroke Count109
Drag Factor120

March 04, 2019 09:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

pick drill warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:26.5 1,018m 2:10.8 156 837 25
4:26.0 1,018m 2:10.6 157 840 25

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Workout Graph

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