Joseph LeMay 2:20 row
521m
Meters
2:20.1
Time
2:14.4
Pace
30
Calories
105
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 126 |
March 19, 2019 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.1 | 521m | 2:14.4 | 144 | 795 | 19 | 105 |
| 2:20.0 | 521m | 2:14.3 | 144 | 796 | 19 | 105 |
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cool down feet out