Joseph LeMay 7:56 row
2,038m
Meters
7:56.4
Time
1:56.8
Pace
138
Calories
135
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
| Drag Factor | 125 |
March 19, 2019 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.4 | 2,038m | 1:56.8 | 219 | 1054 | 23 | 135 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 | 134 |
| 7:56.0 | 761m | 1:55.6 | 226 | 1078 | 23 | 135 |
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Workout Graph
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first row with new heart monitor