Joseph LeMay 4:42 row

1,017m

Meters

4:42.4

Time

2:18.8

Pace

58

Calories

Average Watts131
Calories Per Hour750
Stroke Rate22
Stroke Count104
Drag Factor116

March 22, 2019 16:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

pick drill warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:42.4 1,017m 2:18.8 131 750 22
4:42.0 1,018m 2:18.5 132 753 22

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Workout Graph

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