Joseph LeMay 4:32 row
1,018m
Meters
4:32.6
Time
2:13.8
Pace
60
Calories
110
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
April 01, 2019 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.6 | 1,018m | 2:13.8 | 146 | 801 | 20 | 110 |
| 4:32.0 | 1,019m | 2:13.4 | 147 | 806 | 20 | 110 |
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cool down feet out