Joseph LeMay 2:22 row
520m
Meters
2:22.3
Time
2:16.8
Pace
30
Calories
107
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
April 07, 2019 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.3 | 520m | 2:16.8 | 137 | 770 | 19 | 107 |
| 2:22.0 | 520m | 2:16.5 | 138 | 773 | 19 | 107 |
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Workout Graph
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feet out cool down