Joseph LeMay 3:07 row

687m

Meters

3:07.9

Time

2:16.7

Pace

40

Calories

35

Heart Rate

Average Watts137
Calories Per Hour770
Stroke Rate26
Drag Factor124

April 07, 2019 09:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

pick drill warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
3:07.9 687m 2:16.7 137 770 26 35
3:07.0 687m 2:16.0 139 777 26 35

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Workout Graph

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