Joseph LeMay 3:07 row
687
Meters
3:07.9
Time
2:16.7
Pace
40
Calories
35
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
April 07, 2019 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.9 | 687 | 2:16.7 | 137 | 770 | 26 | 35 |
| 3:07.0 | 687 | 2:16.0 | 139 | 777 | 26 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
pick drill warm up