Joseph LeMay 9:04 row
2,017m
Meters
9:04.7
Time
2:15.0
Pace
118
Calories
113
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 119 |
April 11, 2019 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.7 | 2,017m | 2:15.0 | 142 | 789 | 19 | 113 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 116 |
| 9:04.0 | 908m | 2:14.3 | 144 | 796 | 19 | 111 |
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Workout Graph
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feet out cool down