Joseph LeMay 4:31 row
1,017m
Meters
4:31.9
Time
2:13.6
Pace
60
Calories
106
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 804 |
Stroke Rate | 20 |
Drag Factor | 118 |
April 17, 2019 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:31.9 | 1,017m | 2:13.6 | 147 | 804 | 20 | 106 |
4:31.0 | 1,017m | 2:13.2 | 148 | 809 | 20 | 106 |
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Workout Graph
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