Joseph LeMay 2:21 row
521m
Meters
2:21.3
Time
2:15.6
Pace
30
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 119 |
April 18, 2019 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.3 | 521m | 2:15.6 | 140 | 783 | 18 |
| 0:52.1 | 521m | 0:50.0 | 2800 | 9936 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
feet out cool down