Joseph LeMay 35:00 row
8,411m
Meters
35:00.0
Time
2:04.8
Pace
541
Calories
120
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 791 |
| Drag Factor | 116 |
April 24, 2019 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,411m | 2:04.8 | 180 | 919 | 22 | 120 |
| 7:00.0 | 1,766m | 1:58.9 | 208 | 1016 | 24 | 134 |
| 14:00.0 | 1,561m | 2:14.5 | 144 | 794 | 21 | 101 |
| 21:00.0 | 1,686m | 2:04.5 | 181 | 923 | 22 | 107 |
| 28:00.0 | 1,644m | 2:07.7 | 168 | 877 | 22 | 109 |
| 35:00.0 | 1,754m | 1:59.7 | 204 | 1001 | 24 | 152 |
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Workout Graph
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2 on, 2 off, 3 on 2 off 4 on 2 off, 5 on, 2 off, 4 on 2 off, 3 on 2 off, 2 on