Joseph LeMay 20:07 row
5,029m
Meters
20:07.1
Time
2:00.0
Pace
334
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 456 |
| Drag Factor | 114 |
April 22, 2019 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 5,029m | 2:00.0 | 202 | 996 | 20 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 24 |
| 20:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 25 |
| 20:07.0 | 18m | 3:14.4 | 48 | 463 | 9 |
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