Joseph LeMay 2:20 row
522m
Meters
2:20.5
Time
2:14.5
Pace
30
Calories
108
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
May 01, 2019 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.5 | 522m | 2:14.5 | 144 | 794 | 20 | 108 |
| 2:20.0 | 522m | 2:14.0 | 145 | 799 | 20 | 108 |
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Workout Graph
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feet out cool down