Joseph LeMay 19:56 row
5,022m
Meters
19:56.2
Time
1:59.0
Pace
336
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 119 |
May 21, 2019 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.2 | 5,022m | 1:59.0 | 207 | 1013 | 23 |
| 19:56.0 | 5,022m | 1:59.0 | 207 | 1013 | 23 |
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at the gym, followed by weights and stairs.