Joseph LeMay 11:50 row

3,016m

Meters

11:50.0

Time

1:57.7

Pace

204

Calories

Average Watts215
Calories Per Hour1038
Stroke Rate23
Stroke Count277
Drag Factor121

May 28, 2019 15:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:50.0 3,016m 1:57.7 215 1038 23
5:00.0 1,244m 2:00.5 200 987 22
10:00.0 1,295m 1:55.8 225 1075 25
11:50.0 478m 1:55.0 230 1090 23

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Workout Graph

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