Joseph LeMay 11:41 row
3,021m
Meters
11:41.5
Time
1:56.1
Pace
207
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 24 |
| Stroke Count | 284 |
| Drag Factor | 98 |
May 24, 2019 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:41.5 | 3,021m | 1:56.1 | 224 | 1069 | 24 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 25 |
| 11:41.0 | 440m | 1:54.7 | 232 | 1096 | 25 |
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Workout Graph
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