Joseph LeMay 3:05 row

683m

Meters

3:05.0

Time

2:15.4

Pace

40

Calories

98

Heart Rate

Average Watts141
Calories Per Hour784
Stroke Rate26
Drag Factor113

June 10, 2019 09:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

pick drill warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
3:05.0 683m 2:15.4 141 784 26 98
3:05.0 684m 2:15.2 142 787 26 98

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Workout Graph

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