Joseph LeMay 20:27 row
5,017m
Meters
20:27.7
Time
2:02.3
Pace
324
Calories
113
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 21 |
| Stroke Count | 554 |
| Drag Factor | 111 |
June 11, 2019 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.7 | 5,017m | 2:02.3 | 191 | 957 | 21 | 113 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 | 109 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 112 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 112 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | 116 |
| 20:27.0 | 110m | 2:02.7 | 189 | 951 | 19 | 118 |
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Workout Graph
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