Joseph LeMay 3:09 row

683m

Meters

3:09.6

Time

2:18.7

Pace

39

Calories

99

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate25
Drag Factor168

June 11, 2019 10:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

pick drill warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
3:09.6 683m 2:18.7 131 750 25 99
3:09.0 683m 2:18.3 132 754 25 99

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Workout Graph

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