Joseph LeMay 3:09 row
683m
Meters
3:09.6
Time
2:18.7
Pace
39
Calories
99
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
Stroke Rate | 25 |
Drag Factor | 168 |
June 11, 2019 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:09.6 | 683m | 2:18.7 | 131 | 750 | 25 | 99 |
3:09.0 | 683m | 2:18.3 | 132 | 754 | 25 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
pick drill warm up