Joseph LeMay 4:28 row

1,020m

Meters

4:28.7

Time

2:11.7

Pace

61

Calories

117

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate21
Drag Factor111

June 13, 2019 18:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

feet out cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
4:28.7 1,020m 2:11.7 153 827 21 117
4:28.0 1,021m 2:11.2 155 832 21 117

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Workout Graph

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