Joseph LeMay 4:28 row
1,020m
Meters
4:28.7
Time
2:11.7
Pace
61
Calories
117
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 21 |
Drag Factor | 111 |
June 13, 2019 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:28.7 | 1,020m | 2:11.7 | 153 | 827 | 21 | 117 |
4:28.0 | 1,021m | 2:11.2 | 155 | 832 | 21 | 117 |
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Workout Graph
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