Joseph LeMay 3:06 row
703m
Meters
3:06.2
Time
2:12.4
Pace
42
Calories
113
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
June 13, 2019 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.2 | 703m | 2:12.4 | 151 | 818 | 26 | 113 |
| 3:06.0 | 704m | 2:12.1 | 152 | 822 | 26 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
pick drill warm up