Joseph LeMay 4:22 row
1,007m
Meters
4:22.3
Time
2:10.2
Pace
61
Calories
115
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
June 15, 2019 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.3 | 1,007m | 2:10.2 | 158 | 845 | 21 | 115 |
| 4:22.0 | 1,007m | 2:10.0 | 159 | 847 | 21 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
feet out cool down