Joseph LeMay 3:04 row
684m
Meters
3:04.6
Time
2:14.9
Pace
40
Calories
106
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 27 |
Drag Factor | 112 |
June 15, 2019 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:04.6 | 684m | 2:14.9 | 142 | 790 | 27 | 106 |
3:04.0 | 684m | 2:14.5 | 144 | 795 | 27 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
pick drill warm up