Joseph LeMay 12:09 row
3,020m
Meters
12:09.4
Time
2:00.7
Pace
198
Calories
120
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
| Stroke Count | 272 |
| Drag Factor | 112 |
June 17, 2019 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.4 | 3,020m | 2:00.7 | 199 | 983 | 23 | 120 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 | 115 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 | 126 |
| 12:09.0 | 538m | 1:59.8 | 203 | 999 | 23 | 119 |
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