Joseph LeMay 4:37 row

1,019m

Meters

4:37.2

Time

2:16.0

Pace

60

Calories

117

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate21
Drag Factor111

June 19, 2019 12:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

feet out cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
4:37.2 1,019m 2:16.0 139 778 21 117
4:37.0 1,020m 2:15.7 140 781 21 117

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Workout Graph

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