Joseph LeMay 4:37 row
1,019m
Meters
4:37.2
Time
2:16.0
Pace
60
Calories
117
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 778 |
Stroke Rate | 21 |
Drag Factor | 111 |
June 19, 2019 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:37.2 | 1,019m | 2:16.0 | 139 | 778 | 21 | 117 |
4:37.0 | 1,020m | 2:15.7 | 140 | 781 | 21 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
feet out cool down