Joseph LeMay 3:08 row

701m

Meters

3:08.0

Time

2:14.0

Pace

41

Calories

107

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate26
Drag Factor123

June 19, 2019 11:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

pick drill warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
3:08.0 701m 2:14.0 145 799 26 107
3:08.0 702m 2:13.9 146 801 26 107

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Workout Graph

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