Joseph LeMay 12:01 row
3,026m
Meters
12:01.8
Time
1:59.2
Pace
202
Calories
129
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 341 |
| Drag Factor | 110 |
June 21, 2019 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.8 | 3,026m | 1:59.2 | 206 | 1010 | 23 | 129 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 121 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 | 129 |
| 12:01.0 | 531m | 1:53.9 | 237 | 1114 | 25 | 137 |
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