Joseph LeMay 20:16 row
5,018m
Meters
20:16.4
Time
2:01.2
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 227 |
June 24, 2019 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.4 | 5,018m | 2:01.2 | 197 | 976 | 21 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 21 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 |
| 20:16.0 | 59m | 2:15.5 | 140 | 783 | 18 |
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Workout Graph
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