Joseph LeMay 4:35 row
1,017m
Meters
4:35.8
Time
2:15.5
Pace
60
Calories
103
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 783 |
Stroke Rate | 21 |
Drag Factor | 110 |
July 04, 2019 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:35.8 | 1,017m | 2:15.5 | 140 | 783 | 21 | 103 |
4:35.0 | 1,018m | 2:15.0 | 142 | 788 | 21 | 103 |
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Workout Graph
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