Joseph LeMay 4:35 row

1,017m

Meters

4:35.8

Time

2:15.5

Pace

60

Calories

103

Heart Rate

Average Watts140
Calories Per Hour783
Stroke Rate21
Drag Factor110

July 04, 2019 09:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:35.8 1,017m 2:15.5 140 783 21 103
4:35.0 1,018m 2:15.0 142 788 21 103

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Workout Graph

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