Joseph LeMay 2:16 row

516m

Meters

2:16.9

Time

2:12.6

Pace

31

Calories

Average Watts150
Calories Per Hour816
Stroke Rate20
Stroke Count45
Drag Factor115

July 08, 2019 10:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.9 516m 2:12.6 150 816 20
2:16.0 517m 2:11.5 154 829 20

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Workout Graph

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