Joseph LeMay 24:03 row
6,032m
Meters
24:03.8
Time
1:59.6
Pace
400
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 542 |
| Drag Factor | 115 |
July 08, 2019 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.8 | 6,032m | 1:59.6 | 204 | 1002 | 22 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 |
| 24:03.0 | 1,006m | 2:00.7 | 199 | 983 | 22 |
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Workout Graph
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