Joseph LeMay 3:11 row
686m
Meters
3:11.7
Time
2:19.7
Pace
39
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 81 |
| Drag Factor | 118 |
July 16, 2019 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.7 | 686m | 2:19.7 | 128 | 741 | 25 |
| 3:11.0 | 686m | 2:19.2 | 130 | 746 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
pick drill warm up